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The protection
that fruit and vegetable fibers appear to provide may be related
to their content of galactose, which may prevent colon cancer
by binding and inhibiting lectins, according to British researchers.
The researchers
from the University of Liverpool, in a report in the journal Gastroenterology,
said that in a study of more than 1,000 colorectal cancer patients
and controls, neither cereal fiber nor fruit and vegetable fiber
were protective alone, whereas "dietary fiber galactose content
showed a dose-related protective effect."
The researchers
said the protective effect of galactose -- a form of sugar found
in many fruits, vegetables and grains -- remained protective against
colon cancer even when adjusted for energy, red meat, alcohol,
calcium, protein and fat intake, regular aspirin usage, and exercise.
"This
provides further evidence that the association between diet and
colon cancer is mediated via specific food components and may
explain the discrepant results of studies addressing the protective
effects of fiber," the researchers concluded.
Other
sources: Gastroenterology
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